Why do I Attract Losers?

Here is a recent text I received from a client I meet with over the phone.

Q:

Why do I attract losers? Is it bad to think of them as losers?

A:

You attract what your energy is projecting, The people who are attracted to that vibration, will treat you as such. For example, if you are a bitch on wheels, they will bow down, my dear, and you may wish to curtsy, just to keep em guessing.

Client Reply:

I will be a Bitch on Wheels!

Nice work, 

Anne Adametz, Licensed Acupuncturist & Yoga for Emotional Balance
Adametz Organic Health Care
608-577-9642 (YOGA)
http://www.adametzorganichealthcare.com

Madison
715 Hill Street
Madison, Wisconsin 53705

Stoughton Hospital

900 Ridge Street
Stoughton, Wisconsin 53589

Winterizing Yourself

I am having an influx in my practice of depression, stagnation and overall blahs--which is completely normal for many during this time of year.  If there is one thing I could offer is that this is the time of year to slow down, reflect, and meditate on the moment.  Winer is a time to let go of the year's strains, and prepare for the birth of a New Year full of new possibilities and change.

While you wait, consider working with winter, as Mother Earth has a way of taking charge, it's best we follow, or get out of the way...

Here are 4 ways to Enjoy this Winter:

1. A life-changing lesson learned from Chinese Medicine is to eat by the weather—on cold days, eat warm stews, lentils and soups—drink teas.  Save cold wet foods like salads and ice-cream for extinguishing heat. 

1. Fresh, local foods recently plucked from earth contain the most energy.  Deeply-colored foods: kale, tomatoes, squash and ginger nourish blood, spleen, and tonify stomach organs.

1. As dead leaves fall away, we may also shed unnecessary thoughts and negative outlooks, fall is preparation time—nourish with yoga, positive people and inspiration.

1. Consider acupuncture, a virtual “tune-up” to synchronize emotions, energy and healing.